International students can sometimes face unique challenges when it comes to mental health, often juggling cultural adjustments, language barriers, and financial & academic pressures. This article from U.S. News offers some practical mental health tips specifically for international students, emphasizing the importance of seeking support, maintaining a healthy routine, and building a social network. As college counsellors, it’s crucial to recognize these specific needs and provide tailored support to help international students thrive both academically and personally.
